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Empty Nest Magazine
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HEALTH
Personal Safety for the Newly Independent
by Aaron Becker
Paranoia—or Common Sense? Two weeks into my freshman year of college, the most expensive thing I owned, my Trek mountain bike, was stolen from its locked place right outside my dorm. If I had read up on bike theft, I would have learned how common it is for bike thieves to use bolt cutters that can slice through standard chain or combination locks with ease, and I would have purchased a U-Lock, which is much more difficult to break and about the same price as the chain I used. Three years later, my digital SLR camera, not to mention my story notes and other very important documents, were stolen from the backseat of my locked car, right outside my apartment as I took a quick nap on a sunny Saturday afternoon. If I had done my homework on car theft, I would have realized that thieves commonly hone in on what they can see and don’t bother to search for concealed items. If I had simply placed my valuables in the trunk, I could have avoided the theft.
Let Me Put Your Mind at Ease According to the FBI Uniform Crime Report, incidences of both violent crime and robbery decreased 3% in 2011 from 2010. According to the Department of Justice, Office of Justice Programs’ Bureau of Justice Statistics, 20-somethings between the ages of 20 and 24 make up only 4% of victims of reported violent crimes (37.8 per every 1000 crimes reported in 2008). Those between the ages of 25 and 35 make up even less. Although that number seems pretty low, the statistics for violent crime and property crime are very similar. The bad news is that your recently “un-nested” young man or woman is just as likely to be a victim of a violent crime as a victim of burglary. As I’ve stated, however, a good number of habitual actions can cut the chances of becoming a victim. Here are a few safety tips to share with your kid.
Know Your Area and, When Possible, Travel in Groups Another good idea is to ask around—most peers who have lived in the area know the best and worst spots. And, don’t forget to insert some fun. Biking, rather than walking, is a great way to reduce risk and simultaneously expand familiarity with a new area.
Never Accept Food or Drink from Someone You Do Not Know How many of those cases involved a person’s accepting food or drink from someone he or she didn’t know or trust? It is likely that quite a few did. In 60 percent of cases, the patient did not even know what he or she had ingested. According to the DAWN Report, 37 percent of all cases involved unidentified drugs combined with alcohol. In other words, the victim was likely slipped a substance in a drink at a party or other social gathering. Many pharmaceuticals involved in these cases are hard to detect. Rohypnol, also known as the “date rape” drug, the most notorious and one of the most common drugs used in such cases, is tasteless and odorless. Female patients account for almost two-thirds of these cases. Considering that most such cases involve alcohol, and the drug–alcohol combination can be easily lethal, it makes sense to simply play it safe. Refusing food or drink from those you do not trust reduces the chance of becoming a victim.
Keep Your Belongings Secure Another good rule is to take only what is required when you travel—you don’t need $300 in $20 bills or a credit card when going to the corner pizza joint.
Keeping belongings secure also encompasses your online presence. Choose personal passwords that combine symbols or numbers with letters to make the password more secure. It helps to keep up with secure online practices. Most antivirus programs keep personal information relatively safe but always use a bit of common sense. Do not open emails from unknown sources and do not download attachments from emails that seem out of context, even if the email is from someone familiar. Password protect files or computers that others can access without your knowledge. Whenever possible, avoid accessing personal information like bank accounts from public computers.
Finally, Trust Their Instincts LINKS FBI Uniform Crime Report (2011). Percent Change by Population Group Department of Justice, Office of Justice Programs’ Bureau of Justice Statistics (2008). Key Facts at a Glance: Trends in Victimization Rates by Age The DAWN Report (2011). Drug-Related Emergency Department Visits Attributed to Intentional Poisoning
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Empty Nest: A Magazine for Mature Families
© 2011 Spring Mount Communications